The Ikigai Psychologist
BA(Psych/Japanese), GDip(Psych), PGDip(Psych), Master of Professional Psychology (MPP)
If you are a new client please submit a contact form at the bottom of the page before booking an appointment.
Areas of Interest:
Obsessive Compulsive Disorder (OCD)
Attention Deficit Hyperactive Disorder (ADHD)
Borderline Personality Disorder (BPD)
Creativity and Mental Health
Therapies I Practice:
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Family Systems Therapy
Services Provided to:
Children over twelve (12+)
Master of Professional Psychology
Postgraduate Diploma of Psychology
Graduate Diploma of Psychology
Queensland University of Technology
Bachelor of Arts Extended Major (Psychology) Minor (Japanese)
The University of Queensland
Japanese (basic conversational level)
In my experience as a Psychologist, I’ve worked in clinical settings, universities and corporate organisations to help people understand the complexities between mental health, work, education, culture, relationships and finding our purpose. Therapy is a space for self-reflection that will assist you to develop a deeper understanding of your needs, fears and greatest desires.
Ikigai in Japanese means “life’s values” or “reason to live”. When you have Ikigai, you make decisions based on what gives you meaning and purpose. Discovering your Ikigai is the process of commitment that you make to yourself to become more in touch with your personal values. Finding your ikigai is the simple steps you take to feel “alive”. That may include finding balance in order and chaos, and living spontaneously while maintaining healthy routines.
Growing up in Japan and living in Australia has taught me to integrate both Eastern and Western methods in Psychology. Living in different cities and towns including Maleny, Osaka, Tokyo, Sydney, Gold Coast and Brisbane has helped me to connect with a wide variety of people.
My aim is to provide a service to my clients that is authentic, personable, ethical and sustainable. In therapy I am straight forward, humble, yet not afraid to have a joke. My goal is to provide a space for my clients to express themselves freely without judgement so that they can live with purpose and move forward towards a meaningful direction in life.
ABC Radio x Ikigai Psychology
5 Favourite Things:
1. Author: Haruki Murakami
2. Drink: Matcha
3. Music: Jazz, R&B
4. Food: Cheese
5. City: Vienna