Tamika Langdon

Psychologist

Areas of Intrest:

 

  • Anxiety

  • Stress

  • Adjustment

  • Identity 

  • Mood Disorders

  • Relationship issues

  • Career Development/Transitions

  • Health Issues

  • Trauma

Therapies I Practice:

  • Cognitive Behavioural Therapy (CBT)

  •  Interpersonal Therapy (IPT)

  • Motivational Interviewing (MI)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness

  • Schema Therapy

Availabilities: 

Thursday and Friday 6-12 pm

I am a registered Psychologist who has a passion for drawing from my clinical experiences to help empower you to manage, cope and thrive in whatever your circumstance may be. 

 

I currently spend my time in both Private Practice and working as a Psychologist with Queensland Health in an Adult and Older Persons Inpatient Acute Mental Health Service. I am a warm, empathic, and open clinician with extensive experience working with clients across the lifespan with a broad spectrum of presenting problems.

 

Over the past four years, I have held various roles in a variety of settings including Non-For-Profit organisations, hospitals, research, telehealth, face-to-face individual and group therapy. 

I focus on a holistic approach to your care to ensure I am providing evidence-based psychological treatments which are individually tailored to each person I work with. I aim to focus on approaches and strategies that assist clients in gaining a better understanding of themselves, their difficulties, and developing effective ways to cope. 

 

I understand that accessing a psychologist can be daunting. It is important to me as a clinician to provide a safe space for you to talk openly and honestly without feeling judged. 

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"A person's mental health affects how they feel, think, behave and relate to others. I recognise it takes incredible strength and courage to seek support. I believe the most crucial part of working with a psychologist is building a safe and trusting therapeutic relationship."

Qualifications:

Bachelor of Psychological Science

(Central Queensland University, Rockhampton)

Graduate Diploma of Psychological Science

(Bond University)