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Ikigai  Coaching
(Online)

Ikigai Coaching can help entrepreneurs, solopreneurs, freelancers, creatives and small business owners with clarifying their values, identifying their challenges and setting goals that align with their purpose. Ikigai Coaching is a deeply personal approach that considers both the practical and emotional elements of running, operating or building a service-based business. Ikigai Coaching can support you with learning to live within your natural rhythm without feeling stuck with rigid routines.

 

Ikigai Coaching may be right for you if:

 

  • You are starting, growing or scaling a service-based business.

  • You want to clarify your values and purpose.  

  • You don't want to get stuck with boring routines.

  • You don't like conventional old-school ways of thinking.

  • You want to learn how to set personal boundaries.

  • You don't want perfectionism or procrastination to stop you from taking the next step!

 

The Ikigai Coaching experience is conducted over 2 months. We meet once a week for 1 hr over 8 weeks. This coaching experience is based on the 5S Japanese Method of Organisation. All sessions are conducted online. 

 

The 5S Japanese Method:

 

1. Sort (Seiri): Sort out what is important to you. 

2. Set in order (Seiton): Set your priorities in order. Let go of old thoughts, beliefs and actions that no longer serve you. 

3. Shine (Seiso): Implement regular self-care practices to look after your mental health and wellbeing. 

4. Standardise (Seiketsu): Create standardised processes that you can follow.

5. Sustainability (Shitsuke): Develop sustainable systems that support your personal and professional needs. 

 

To ensure that Ikigai Coaching is right for you, please book a free consultation session. The initial session will be conducted over Zoom.

For more information please email: 

contact@ikigaipsychology.com.au