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Ikigai
Psychology
Blog

Tips, facts and resources to support your mental health and well being.

3 days ago2 min read

Maladaptive Daydreaming: When Imagination Becomes Difficult to Control

Jul 23 min read

Alexithymia: When You Can't Find Words for What You Fee

Tunteeya Yamaoka

May 21, 20254 min read

Who Are We Becoming? Identity, AI, and the Search for Inner Wisdom

Dec 11, 20232 min read

Dual Process Model of Grief

Oct 4, 20232 min read

Climate Anxiety: Ways to Cope with the Storm Within

Tunteeya Yamaoka

Sep 11, 20232 min read

Radical Acceptance

Tunteeya Yamaoka

Aug 23, 20222 min read

OCD in the Digital Age

Tunteeya Yamaoka

Sep 5, 20215 min read

Disrupting the Subject of "Passion vs Pay"

Tunteeya Yamaoka

Dec 31, 20206 min read

21 Reasons to Welcome 2021

Tunteeya Yamaoka

Oct 23, 20204 min read

Body Image: Mirror Mirror on the Wall

Tunteeya Yamaoka

Jul 23, 20203 min read

How to Tell if You're Struggling

Tunteeya Yamaoka

Jun 7, 20203 min read

Practical Ways to Support Indigenous Australians

Tunteeya Yamaoka

Apr 24, 20204 min read

The Holding Place

Tunteeya Yamaoka

Apr 12, 20202 min read

Telehealth Services Covered By Medicare During COVID-19

Tunteeya Yamaoka

Mar 27, 20202 min read

There is More to Life Than Being Productive.

Tunteeya Yamaoka

Mar 15, 20203 min read

At Times Like These We Need to Remember...

Tunteeya Yamaoka

Feb 22, 20202 min read

Posting on Purpose: Is it Okay to be Vulnerable On-line?

Tunteeya Yamaoka

Feb 2, 20204 min read

Steps You Can Take to Build a Sustainable Future

Tunteeya Yamaoka

Jan 12, 20202 min read

Letting Go of What No Longer Serves You

Tunteeya Yamaoka

Dec 27, 20192 min read

You're Exactly Where You Need to Be.

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